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Increase your fitness and flexibility level and start losing extra weight with easy dance steps and  without any equipment and boring workout! 

Learn easy dance fitness rhythms with the comfort of your home and
stay away from health problems.

Start your fitness journey with a proven dance fitness program that 1000+ people followed and living their healthy life.

When: 28  April  2024  to 2nd May 2024

Hour:  6:30AM - 7:30 AM IST

Here is exactly what you will learn in
5 days


Basics of Dance Fitness and Mindset building for starting a healthy lifestyle

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Introduction to the various rhythms of dance fitness with practical exposure alongwith full learning full flow of the workout with intensity.


The power of the right kind of movement of body.

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The power of coming out of comfort zone and start loosing extra calories

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The complete sweaty fat loss session with the combination of right mindset and clear movements.

About the Trainer


Sayali Kulkarni

Sayali Kulkarni is a dance fitness instructor, choereo specialist and dance fitness coach. With 5+ years of experience as a fitness instructor she has instructed over 1000+ students with dance fitness routines. Due to passion for dance she has done Fitness instructor certification and then started taking sessions in gyms and nutrition and wellness centers. She herself gained a lot of confidence and clarity towards life after this change in life.  Dance fitness gives you fit body and a clear mind which helps in living a healthy life.

Listen To My Students Have To Say


With this dance fitness program you will be benefitted with the following

Increase your flexiblity and strength of body

Belly fat, thigh fat and arms fat reduction.

Overall physical & mental health improvement

Increase your focus and productivity.

Stay active & enthusiastic the whole day

Healing from anxiety and Depression.

See What previous students Have to Say:

Due to pregnancy, I have gained a lot of weight. I want to get back into my Shape but can't join the gym since I don't want to leave my baby alone. So I joined sayali’s  dance fitness Session and trust me she is amazing. . Now I feel energetic all day.



"I was looking for home workout classes since my daily schedule is very tight. after marriage, I was unable to fit into my older genes and other fashionable clothes. One of my friend recommended to join sayalis Dance Fitness sessions. I am completely satisfied. Thanks to sayali.



since I am in my late thirties, I have never done any type of exercise before. But I like to dance and through dance fitness sessions , i can live my hobby with a complete workout. That's the best thing And when you get the right instructor like Sayali your workout routine becomes a fun session



Frequently asked question

Who is this program for?

This program is for everyone who wants to alleviate their physical health and live a healthy life.

when will the session start?

Monday 28th April  2024  6:30 am to 7:30 pm

How can i join the program?

Just click on the join the workshop button which will redirect you to payment process, after completing the payment you will receive zoom link on email and whatsapp.

Do i need any equipment to join 

no equipment required just try to wear comfortable cloths and sports shoes if possible and open mind to learn .

Desclaimer : Our dance fitness program enhances fitness and well being but is not a cure for a severe health problems.Please consult a medical professional for advice.